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Sheperd's Pie

Ingredients

  • LENTIL FILLING

  • 1 medium onion (diced)

  • 2 cloves garlic (minced)

  • Brown or green lentils (1.5 cups uncooked) (3.75 cups cooked)

  • Vegetable stock (4 cups in using uncooked lentils, slurry if using cooked lentils)

  • 2 tsp fresh thyme (or sub 1 tsp dried thyme per 2 tsp fresh)

  • 1 10-ounce bag frozen mixed veggies (283 grams / 1.25 cups) (peas, carrots, green beans, corn)

  • Olive oil

  • also... corn starch to thicken! and mushrooms are a great addition

  • CRUST

  • Shortcrust Pastry [link]

  • MASHED POTATOES

  • Mashed Potatoes [link]

Method

  • Prepare the mashed potatoes.
  • SautΓ© onions and garlic in olive oil, until lightly browned and caramelized.
  • Add a pinch each salt and pepper.
  • Add lentils, stock, and thyme. Cook until combined, or if using uncooked lentils, cook until lentils are done, about 30 - 40 minutes.
  • Try: add Mushroom crisps [link]?
  • Optional, to try: rather than thicken the whole mix, set aside a third of it, blend it with an immersion blender, and thicken that. Idea is to allow a mix to set, while retaining most of the lentil and vegetable texture.
  • Optional: to thicken the mixture, add 2 - 3 tbsp mashed potatoes and stir. Or, separate out a small amount of the mixture off-heat, add in 2 tbsp corn starch (or more? i think i used almost 1/3 cup), combine, and add back to the main mixture.
  • Roll out the pastry, place in pie plate.
  • Chill the prepared pie crust.
  • Preheat oven to 350˚F.
  • Add lentil mixture to pie crust, and let settle for a second. Carefully spoon mashed potatoes over top, spreading with a spoon or fork.
  • Bake for 35 - 45 minutes, until the mashed potatoes are lightly browned on top.
  • Let cool.

Notes

Nutrition Data

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}
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  "nutritionEntries": []
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  "name": "Sheperd's Pie",
  "lastEditedTime": "2024-10-15T14:16:53.601Z",
  "dataFilePath": "./data/eats/sheperds-pie.json",
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  "sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/sheperds-pie.md",
  "ingredients": [
    "LENTIL FILLING\n",
    "1 medium onion (diced)\n",
    "2 cloves garlic (minced)\n",
    "Brown or green lentils (1.5 cups uncooked) (3.75 cups cooked)\n",
    "Vegetable stock (4 cups in using uncooked lentils, slurry if using cooked lentils)\n",
    "2 tsp fresh thyme (or sub 1 tsp dried thyme per 2 tsp fresh)\n",
    "1 10-ounce bag frozen mixed veggies (283 grams / 1.25 cups) (peas, carrots, green beans, corn)\n",
    "Olive oil\n",
    "also... corn starch to thicken! and mushrooms are a great addition\n",
    "CRUST\n",
    "[Shortcrust Pastry \\[link\\]](/eats/shortcrust-pastry)\n",
    "MASHED POTATOES\n",
    "[Mashed Potatoes \\[link\\]](/eats/mashed-potatoes)\n"
  ],
  "method": "*   Prepare the mashed potatoes.\n*   Sauté onions and garlic in olive oil, until lightly browned and caramelized.\n*   Add a pinch each salt and pepper.\n*   Add lentils, stock, and thyme. Cook until combined, or if using uncooked lentils, cook until lentils are done, about 30 - 40 minutes.\n*   Try: add [Mushroom crisps \\[link\\]](/eats/mushroom-crisps)?\n*   Optional, to try: rather than thicken the whole mix, set aside a third of it, blend it with an immersion blender, and thicken that. Idea is to allow a mix to set, while retaining most of the lentil and vegetable texture.\n*   Optional: to thicken the mixture, add 2 - 3 tbsp mashed potatoes and stir. Or, separate out a small amount of the mixture off-heat, add in 2 tbsp corn starch (or more? i think i used almost 1/3 cup), combine, and add back to the main mixture.\n*   Roll out the pastry, place in pie plate.\n*   Chill the prepared pie crust.\n*   Preheat oven to 350˚F.\n*   Add lentil mixture to pie crust, and let settle for a second. Carefully spoon mashed potatoes over top, spreading with a spoon or fork.\n*   Bake for 35 - 45 minutes, until the mashed potatoes are lightly browned on top.\n*   Let cool.\n",
  "notes": "*   *No notes listed*\n*   Based on: <https://minimalistbaker.com/1-hour-vegan-shepherds-pie/>\n",
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