← HomeπŸ₯— Eats🌿 Ingredients
πŸ€·β€β™€οΈ Loading...

Vulfpeck's G-Bombs Salad

Greens, beans, onions, mushrooms, berries, seeds and nuts.

Ingredients

  • Baby kale, or any cruci-green, a few big handfuls

  • One avocado, mashed right in the peel

  • 1/2 cup garbanzo beans

  • 1/4 red onion thinly sliced

  • 1/2 cup cooked mushrooms

  • 1/2 cup pomegranate seeds

  • Pistachios, a handful

  • Drizzle of balsamic vinegar

  • Drizzle of olive oil

  • Juice of half a lemon

Method

  • Prep your ingredients.
  • Toss em all in a bowl.
  • Mix em together.

Notes

Nutrition Data

{
  "serving": "1 serving"
}
{
  "nutritionEntries": []
}
{
  "id": "vulfpecks-g-bombs-salad",
  "emoji": "πŸ₯—",
  "status": "✍️ Tried Once",
  "name": "Vulfpeck's G-Bombs Salad",
  "lastEditedTime": "2024-10-15T14:16:53.700Z",
  "dataFilePath": "./data/eats/vulfpecks-g-bombs-salad.json",
  "slug": "vulfpecks-g-bombs-salad",
  "summary": "Greens, beans, onions, mushrooms, berries, seeds and nuts.",
  "source": "",
  "sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/vulfpecks-g-bombs-salad.md",
  "ingredients": [
    "Baby kale, or any [cruci-green](https://en.wikipedia.org/wiki/Cruciferous_vegetables), a few big handfuls\n",
    "One avocado, mashed right in the peel\n",
    "1/2 cup garbanzo beans\n",
    "1/4 red onion thinly sliced\n",
    "1/2 cup cooked mushrooms\n",
    "1/2 cup pomegranate seeds\n",
    "Pistachios, a handful\n",
    "Drizzle of balsamic vinegar\n",
    "Drizzle of olive oil\n",
    "Juice of half a lemon\n"
  ],
  "method": "*   Prep your ingredients.\n*   Toss em all in a bowl.\n*   Mix em together.\n",
  "notes": "*   It contains g-bombs.\n*   Based on: <https://www.youtube.com/watch?v=ZdLhjeKey7k>\n",
  "nutritionData": {
    "serving": {
      "value": 1,
      "unit": "serving"
    },
    "components": {},
    "_dev": {
      "nutritionEntries": []
    }
  },
  "yieldData": null,
  "measurementData": null,
  "ingredientTree": {
    "ingredients": [],
    "eats": [],
    "flattenedIngredients": [],
    "flattenedEats": []
  },
  "usedIn": []
}