Greens, beans, onions, mushrooms, berries, seeds and nuts.
Baby kale, or any cruci-green, a few big handfuls
One avocado, mashed right in the peel
1/2 cup garbanzo beans
1/4 red onion thinly sliced
1/2 cup cooked mushrooms
1/2 cup pomegranate seeds
Pistachios, a handful
Drizzle of balsamic vinegar
Drizzle of olive oil
Juice of half a lemon
{
"serving": "1 serving"
}
{
"nutritionEntries": []
}
{
"id": "vulfpecks-g-bombs-salad",
"emoji": "π₯",
"status": "βοΈ Tried Once",
"name": "Vulfpeck's G-Bombs Salad",
"dataFilePath": "./data/eats/vulfpecks-g-bombs-salad.json",
"slug": "vulfpecks-g-bombs-salad",
"summary": "Greens, beans, onions, mushrooms, berries, seeds and nuts.",
"source": "",
"sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/vulfpecks-g-bombs-salad.md",
"ingredients": [
"Baby kale, or any [cruci-green](https://en.wikipedia.org/wiki/Cruciferous_vegetables), a few big handfuls\n",
"One avocado, mashed right in the peel\n",
"1/2 cup garbanzo beans\n",
"1/4 red onion thinly sliced\n",
"1/2 cup cooked mushrooms\n",
"1/2 cup pomegranate seeds\n",
"Pistachios, a handful\n",
"Drizzle of balsamic vinegar\n",
"Drizzle of olive oil\n",
"Juice of half a lemon\n"
],
"method": "* Prep your ingredients.\n* Toss em all in a bowl.\n* Mix em together.\n",
"notes": "* It contains g-bombs.\n* Based on: <https://www.youtube.com/watch?v=ZdLhjeKey7k>\n",
"nutritionData": {
"serving": {
"value": 1,
"unit": "serving"
},
"components": {},
"_dev": {
"nutritionEntries": []
}
},
"yieldData": null,
"measurementData": null,
"ingredientTree": {
"ingredients": [],
"eats": [],
"flattenedIngredients": [],
"flattenedEats": []
},
"usedIn": []
}