485 grams sweet potato (2 medium)
167 grams onion (1 large)
165 grams apple (2 medium)
120 grams carrot (1 large)
40 grams ginger (1 large knob)
15 grams garlic (4 cloves)
4 cups broth (used PC Chickenless, or could use other)
0.5 tsp turmeric
0.25 tsp thyme
black pepper
2 tbsp olive oil
300 grams sunrise soft tofu
{
"serving": "1 serving"
}{
"nutritionEntries": []
}{
"id": "sweet-potato-soup",
"emoji": "🍠",
"status": "💪 Try Now",
"name": "Sweet Potato Soup",
"dataFilePath": "./data/eats/sweet-potato-soup.json",
"slug": "sweet-potato-soup",
"summary": "",
"source": "",
"sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/sweet-potato-soup.md",
"ingredients": [
"485 grams sweet potato (2 medium)\n",
"167 grams onion (1 large)\n",
"165 grams apple (2 medium)\n",
"120 grams carrot (1 large)\n",
"40 grams ginger (1 large knob)\n",
"15 grams garlic (4 cloves)\n",
"4 cups broth (used PC Chickenless, or could use other)\n",
"0.5 tsp turmeric\n",
"0.25 tsp thyme\n",
"black pepper\n",
"2 tbsp olive oil\n",
"300 grams sunrise soft tofu\n"
],
"method": "* Toss everything in Instant Pot\n* Cook on high pressure for 15 minutes or so. Let pressure release naturally\n",
"notes": "* Tried making once, then got distracted trying to dehydrate it, and never ended up tasting it... excited to try again though!\n",
"nutritionData": {
"serving": {
"value": 1,
"unit": "serving"
},
"components": {},
"_dev": {
"nutritionEntries": []
}
},
"yieldData": null,
"measurementData": null,
"ingredientTree": {
"ingredients": [],
"eats": [],
"flattenedIngredients": [],
"flattenedEats": []
},
"usedIn": []
}