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Sweet potato fries

Ingredients

  • 1 poundΒ sweet potatoes,Β peeled

  • 2Β tablespoons olive oil

  • 2 teaspoons cornstarch

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon smoked paprika

  • 1/2 teaspoon freshly-cracked black pepper

  • fine sea salt, to taste

Method

  • Slice your sweet potatoes into long, thin strips, about 1/4-inch wide. It’s important that the fries are uniformly sized for even cooking. AddΒ the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight).
  • Preheat the oven to 425Β°F. Line a large baking sheet (or two medium baking sheets*) with parchment paper, or mist with cooking spray. Set aside.
  • Drain the fries, rinse out and dry your bowl of water,Β then blot dry the fries with a clean towel.
  • Add the fries back to the clean bowl.* Then drizzle evenly with the olive oil, and toss until they are evenly coated.
  • In a separate small bowl, whisk together the cornstarch, garlic powder, smoked paprika and black pepper until combined. Sprinkle the mixture evenly over the bowl of fries, then toss until the fries are evenly coated and the cornstarch has soaked into the oil.
  • Spread the fries out in an even layer on the prepared baking sheet. Be sure that the fries aren’t overlapping, or else they will not cook evenly.
  • Bake for 15 minutes. Then remove pan from oven, and take the time to flip each fry with a spatula. Rearrange so that the fries are evenly spaced and not overlapping again. Then bake for 10-15 more minutes, or until the fries are crispy and have begun to brown a bitΒ on the tips.
  • Transfer theΒ baking sheet to a cooling rack, sprinkle with your desired amount of salt, then let the fries restΒ for 5 minutes. Serve warm.

Notes

Nutrition Data

{
  "serving": "1 serving"
}
{
  "nutritionEntries": []
}
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  "id": "sweet-potato-fries",
  "emoji": "🍠",
  "status": "✍️ Tried Once",
  "name": "Sweet potato fries",
  "lastEditedTime": "2024-10-15T14:16:53.647Z",
  "dataFilePath": "./data/eats/sweet-potato-fries.json",
  "slug": "sweet-potato-fries",
  "summary": "",
  "source": "",
  "sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/sweet-potato-fries.md",
  "ingredients": [
    "1 poundΒ sweet potatoes,Β peeled\n",
    "2Β tablespoons olive oil\n",
    "2 teaspoons cornstarch\n",
    "1/2 teaspoon garlic powder\n",
    "1/2 teaspoon smoked paprika\n",
    "1/2 teaspoon freshly-cracked black pepper\n",
    "fine sea salt, to taste\n"
  ],
  "method": "*   Slice your sweet potatoes into long, thin strips, about 1/4-inch wide. It’s important that the fries are uniformly sized for even cooking. AddΒ the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight).\n*   Preheat the oven to 425Β°F. Line a large baking sheet (or two medium baking sheets\\*) with parchment paper, or mist with cooking spray. Set aside.\n*   Drain the fries, rinse out and dry your bowl of water,Β then blot dry the fries with a clean towel.\n*   Add the fries back to the clean bowl.\\* Then drizzle evenly with the olive oil, and toss until they are evenly coated.\n*   In a separate small bowl, whisk together the cornstarch, garlic powder, smoked paprika and black pepper until combined. Sprinkle the mixture evenly over the bowl of fries, then toss until the fries are evenly coated and the cornstarch has soaked into the oil.\n*   Spread the fries out in an even layer on the prepared baking sheet. Be sure that the fries aren’t overlapping, or else they will not cook evenly.\n*   Bake for 15 minutes. Then remove pan from oven, and take the time to flip each fry with a spatula. Rearrange so that the fries are evenly spaced and not overlapping again. Then bake for 10-15 more minutes, or until the fries are crispy and have begun to brown a bitΒ on the tips.\n*   Transfer theΒ baking sheet to a cooling rack, sprinkle with your desired amount of salt, then let the fries restΒ for 5 minutes. Serve warm.\n",
  "notes": "*   Tried once, and didn't flip them, it was fine. Took about 30 mins, need to keep a close eye at the end to prevent burning.\n*   Should try the same techniques as for oven potatoes (separate recipe, should link it here)\n*   Based on: <https://www.gimmesomeoven.com/oven-roasted-sweet-potato-fries/>\n",
  "nutritionData": {
    "serving": {
      "value": 1,
      "unit": "serving"
    },
    "components": {},
    "_dev": {
      "nutritionEntries": []
    }
  },
  "yieldData": null,
  "measurementData": null,
  "ingredientTree": {
    "ingredients": [],
    "eats": [],
    "flattenedIngredients": [],
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  "usedIn": []
}