175 grams cooked rice
175 grams tofu
70 grams baby bok choy (2 small heads, trimmed)
65 grams sweet-potato-oven-baked-pieces
20 grams shiitake mushrooms
20 grams green onion (2 small sprigs)
2 tbsp soy sauce
1 tbsp sesame oil
1 tsp nooch
1/2 tsp turmeric
pinch of black salt (kala namak)
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"ingredients": [
"175 grams cooked rice\n",
"175 grams tofu\n",
"70 grams baby bok choy (2 small heads, trimmed)\n",
"65 grams [sweet-potato-oven-baked-pieces](/eats/sweet-potato-oven-baked-pieces)\n",
"20 grams shiitake mushrooms\n",
"20 grams green onion (2 small sprigs)\n",
"2 tbsp soy sauce\n",
"1 tbsp sesame oil\n",
"1 tsp nooch\n",
"1/2 tsp turmeric\n",
"pinch of black salt (kala namak)\n"
],
"method": "* Mix together the soy sauce, sesame oil, nooch, turmeric, and black salt. Crumble the tofu into the mixture, coat it, and set aside to marinate while you prep everything else.\n* Prep all other ingredients - wash, rinse, trim, put in nice lil bowls so things come together easily.\n* Sautee shiitake mushrooms in the olive oil.\n",
"notes": "* Lots of tofu here. Could do a bit more rice, maybe 250 grams? Could also do more baby bok choy, say 3 heads instead of 2.\n* Loosely based on [Low FODMAP vegan tofu fried rice | Karlijn's Kitchen](https://www.karlijnskitchen.com/en/low-fodmap-tofu-fried-rice-vegan/)\n",
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