Rice, fried with tofu, bok choy, and carrots

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  "name": "Rice, fried with tofu, bok choy, and carrots",
  "lastEditedTime": "2024-10-15T14:16:53.588Z",
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  "sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/rice-fried-with-tofu-bok-choy-carrots.md",
  "ingredients": [
    "175 grams cooked rice\n",
    "175 grams tofu\n",
    "70 grams baby bok choy (2 small heads, trimmed)\n",
    "65 grams [sweet-potato-oven-baked-pieces](/eats/sweet-potato-oven-baked-pieces)\n",
    "20 grams shiitake mushrooms\n",
    "20 grams green onion (2 small sprigs)\n",
    "2 tbsp soy sauce\n",
    "1 tbsp sesame oil\n",
    "1 tsp nooch\n",
    "1/2 tsp turmeric\n",
    "pinch of black salt (kala namak)\n"
  ],
  "method": "*   Mix together the soy sauce, sesame oil, nooch, turmeric, and black salt. Crumble the tofu into the mixture, coat it, and set aside to marinate while you prep everything else.\n*   Prep all other ingredients - wash, rinse, trim, put in nice lil bowls so things come together easily.\n*   Sautee shiitake mushrooms in the olive oil.\n",
  "notes": "*   Lots of tofu here. Could do a bit more rice, maybe 250 grams? Could also do more baby bok choy, say 3 heads instead of 2.\n*   Loosely based on [Low FODMAP vegan tofu fried rice | Karlijn's Kitchen](https://www.karlijnskitchen.com/en/low-fodmap-tofu-fried-rice-vegan/)\n",
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