🤷‍♀️ Loading...

Quiche

Ingredients

VEGAN FILLING OPTION
400 grams tofu
1 tbsp corn starch
2 tbsp nutritional yeast
0.25 tsp turmeric
0.5 tsp onion powder
0.5 tsp garlic powder
0.75 tsp salt
0.5 tsp kala Namak
2 tbsp soy milk
VEGETARIAN FILLING OPTION
4 large eggs
3/4 cup whole milk
1 cup cheese such as feta, cheddar, parmesan, etc
SUGGESTED FILLING ADDITIONS
Garlic and onions, sauté in olive oil
Zucchini, sauté in olive oil
Cherry tomatoes
Chives
Cheddar cheese and parmesan cheese (vegetarian option)
Veggie bacon bits

Method

(vegetarian version only) Blind bake your pie crust - line with parchment, add weights (eg granulated sugar), bake 15 mins or so at 375, remove parchment and weights, bake another 7 minutes or so
Prepare ingredients for filling - fully cook everything, pretty much!
Prepare filling (vegan option)
Fold the filling additions into the filling mix, add to pie crust
Add a "pie shield" around the edge, at least to start, for half the time or so (especially if you blind baked the crust)
Bake at 350 degrees fahrenheight for 40 minutes. Allow to cool for 10 minutes or so before slicing. (Cook time is same for vegetarian and vegan options, keep an eye on it of course!)

Notes

Haven't tried yet!

Nutrition Data

{
  "serving": "1 serving"
}

{
  "nutritionEntries": []
}

{
  "id": "quiche",
  "emoji": "🥧",
  "status": "💪 Try Now",
  "name": "Quiche",
  "lastEditedTime": "2024-10-15T14:16:53.577Z",
  "dataFilePath": "./data/eats/quiche.json",
  "slug": "quiche",
  "summary": "",
  "source": "",
  "sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/quiche.md",
  "ingredients": [
    "VEGAN FILLING OPTION\n",
    "400 grams tofu\n",
    "1 tbsp corn starch\n",
    "2 tbsp nutritional yeast\n",
    "0.25 tsp turmeric\n",
    "0.5 tsp onion powder\n",
    "0.5 tsp garlic powder\n",
    "0.75 tsp salt\n",
    "0.5 tsp kala Namak\n",
    "2 tbsp soy milk\n",
    "VEGETARIAN FILLING OPTION\n",
    "4 large eggs\n",
    "3/4 cup whole milk\n",
    "1 cup cheese such as feta, cheddar, parmesan, etc\n",
    "SUGGESTED FILLING ADDITIONS\n",
    "Garlic and onions, sauté in olive oil\n",
    "Zucchini, sauté in olive oil\n",
    "Cherry tomatoes\n",
    "Chives\n",
    "Cheddar cheese and parmesan cheese (vegetarian option)\n",
    "Veggie bacon bits\n"
  ],
  "method": "*   (vegetarian version only) Blind bake your pie crust - line with parchment, add weights (eg granulated sugar), bake 15 mins or so at 375, remove parchment and weights, bake another 7 minutes or so\n*   Prepare ingredients for filling - fully cook everything, pretty much!\n*   Prepare filling (vegan option)\n*   Fold the filling additions into the filling mix, add to pie crust\n*   Add a \"pie shield\" around the edge, at least to start, for half the time or so (especially if you blind baked the crust)\n*   Bake at 350 degrees fahrenheight for 40 minutes. Allow to cool for 10 minutes or so before slicing. (Cook time is same for vegetarian and vegan options, keep an eye on it of course!)\n",
  "notes": "*   Haven't tried yet!\n",
  "nutritionData": {
    "serving": {
      "value": 1,
      "unit": "serving"
    },
    "components": {},
    "_dev": {
      "nutritionEntries": []
    }
  },
  "yieldData": null,
  "measurementData": null,
  "ingredientTree": {
    "ingredients": [],
    "eats": [],
    "flattenedIngredients": [],
    "flattenedEats": []
  },
  "usedIn": []
}