200 grams dry black lentils
50 grams dry red kidney beans
3 cups water
170 grams onion (1 medium)
300 grams tomatoes (2 medium)
3 cloves garlic
15 grams ginger
1 tbsp extra virgin olive oil
1 tbsp lemon juice
1 tsp chili powder
1 tsp coriander powder
1 tsp cumin
1 tsp salt
0.5 tsp garam masala
GARNISH
cilantro (optional)
{
"serving": "1 serving"
}
{
"nutritionEntries": []
}
{
"id": "lentil-kidney-bean-curry",
"emoji": "π",
"status": "πͺ Try Now",
"name": "Lentil Kidney Bean Curry",
"lastEditedTime": "2024-10-15T14:16:53.447Z",
"dataFilePath": "./data/eats/lentil-kidney-bean-curry.json",
"slug": "lentil-kidney-bean-curry",
"summary": "",
"source": "",
"sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/lentil-kidney-bean-curry.md",
"ingredients": [
"200 grams dry black lentils\n",
"50 grams dry red kidney beans\n",
"3 cups water\n",
"170 grams onion (1 medium)\n",
"300 grams tomatoes (2 medium)\n",
"3 cloves garlic\n",
"15 grams ginger\n",
"1 tbsp extra virgin olive oil\n",
"1 tbsp lemon juice\n",
"1 tsp chili powder\n",
"1 tsp coriander powder\n",
"1 tsp cumin\n",
"1 tsp salt\n",
"0.5 tsp garam masala\n",
"**GARNISH**\n",
"cilantro (optional)\n"
],
"method": "* Rinse lentils and beans\n* Add everything to the instant pot\n* Pressure cook on High pressure for ?? minutes, then allow pressure to release for 20 minutes\n* Serve and enjoy!\n",
"notes": "* Based on [Instant Pot Dal Makhani with Rice - Piping Pot Curry](https://pipingpotcurry.com/dal-makhani-instant-pot/). I haven't tried cooking the brown rice in the instant pot at the same time... but seems like a neat technique!\n* Blend it up a bit if you'd like!\n",
"nutritionData": {
"serving": {
"value": 1,
"unit": "serving"
},
"components": {},
"_dev": {
"nutritionEntries": []
}
},
"yieldData": null,
"measurementData": null,
"ingredientTree": {
"ingredients": [],
"eats": [],
"flattenedIngredients": [],
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},
"usedIn": []
}