1 cup (200 grams?) dry red lentils
4 cups water
170 grams onion (1 medium)
300 grams tomatoes (2 medium)
2 cloves (grams?) garlic, minced
15 grams ginger, minced
1 tbsp extra virgin olive oil
1 tbsp lemon juice
1 tsp chili powder
1 tsp coriander powder
1 tsp cumin
1 tsp salt
0.5 tsp garam masala
GARNISH
cilantro (optional)
lime
{
"serving": "1 serving"
}
{
"nutritionEntries": []
}
{
"id": "lentil-curry",
"emoji": "π",
"status": "πͺ Try Now",
"name": "Lentil Curry",
"dataFilePath": "./data/eats/lentil-curry.json",
"slug": "lentil-curry",
"summary": "",
"source": "",
"sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/lentil-curry.md",
"ingredients": [
"1 cup (200 grams?) dry red lentils\n",
"4 cups water\n",
"170 grams onion (1 medium)\n",
"300 grams tomatoes (2 medium)\n",
"2 cloves (grams?) garlic, minced\n",
"15 grams ginger, minced\n",
"1 tbsp extra virgin olive oil\n",
"1 tbsp lemon juice\n",
"1 tsp chili powder\n",
"1 tsp coriander powder\n",
"1 tsp cumin\n",
"1 tsp salt\n",
"0.5 tsp garam masala\n",
"**GARNISH**\n",
"cilantro (optional)\n",
"lime\n"
],
"method": "* Saute the minced garlic, ginger, and spices over medium heat. This is also known as [tempering](https://en.wikipedia.org/wiki/Tempering_\\(spices\\)).\n* Rinse lentils and beans\n* Add everything to the instant pot\n* Pressure cook on High pressure for 20 minutes, then allow pressure to release naturally, for about 20 minutes\n* Serve and enjoy!\n",
"notes": "* Kinda loosely based on[Instant Pot Dal Makhani with Rice - Piping Pot Curry](https://pipingpotcurry.com/dal-makhani-instant-pot/). I haven't tried cooking the brown rice in the instant pot at the same time... but seems like a neat technique!\n* Vaguely related, I dig this [guide on pulses used in Indian cuisine](https://pipingpotcurry.com/indian-pulses/)\n* Blend it up a bit if you'd like!\n",
"nutritionData": {
"serving": {
"value": 1,
"unit": "serving"
},
"components": {},
"_dev": {
"nutritionEntries": []
}
},
"yieldData": null,
"measurementData": null,
"ingredientTree": {
"ingredients": [],
"eats": [],
"flattenedIngredients": [],
"flattenedEats": []
},
"usedIn": []
}