Kale Chips

{
  "serving": "1 serving"
}

{
  "nutritionEntries": []
}

{
  "id": "kale-chips",
  "emoji": "🥬",
  "status": "✍️ Tried Once",
  "name": "Kale Chips",
  "dataFilePath": "./data/eats/kale-chips.json",
  "slug": "kale-chips",
  "summary": "A crunchy, salty snack that won't make you feel like crap if you eat too much of it.",
  "source": "",
  "sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/kale-chips.md",
  "ingredients": [
    "Kale - one bunch\n",
    "Oil - about a tablespoon\n",
    "Seasoning - about a tablespoon - nutritional yeast, for example\n",
    "Salt - 0.5 teaspoons\n",
    "Lemon juice - about a teaspoon - optional, for garnish\n"
  ],
  "method": "*   Preheat oven to 225˚ F.\n*   Rinse and thoroughly dry the kale.\n*   Tear kale into small pieces, and discard any stems.\n*   In a large bowl, drizzle the kale with the oil and sprinkle the salt and seasoning over everything.\n*   Massage the oil and seasoning into the kale.\n*   Spread the kale on a large baking sheet - maybe two baking sheets. You don't want things touching much.\n*   Bake for 15 minutes, then turn the pans and toss the kale if possible.\n*   Bake for about another 10 minutes, keeping an eye on things to prevent burning.\n",
  "notes": "*   Try out other seasoning options - cumin, chili powder, curry powder, pepper, etc\n*   Based on: <https://ohsheglows.com/2014/03/12/6-tips-for-flawless-kale-chips-all-dressed-kale-chips-recipe/>\n",
  "nutritionData": {
    "serving": {
      "value": 1,
      "unit": "serving"
    },
    "components": {},
    "_dev": {
      "nutritionEntries": []
    }
  },
  "yieldData": null,
  "measurementData": null,
  "ingredientTree": {
    "ingredients": [],
    "eats": [],
    "flattenedIngredients": [],
    "flattenedEats": []
  },
  "usedIn": []
}