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Iced Banapple Turmeric Smoothie

A quick and delicious turmeric-forward smoothie.

Ingredients

  • 50 grams of ripe banana (about half a banana)

  • Β½ an apple, cored and roughly chopped

  • Β½ teaspoon turmeric powder

  • Β½ cup soy milk

  • ΒΌ teaspoon vanilla

  • 80 grams ice (about 5 medium-sized cubes)

Method

  • Put everything in a blender, and blend it up!
  • Serve in a nice glass, with a straw

Notes

  • Makes enough to fill one of my smaller Bodum double-wall glass cups. Which I think is about 375 mL, but not sure.
  • Original recipe called for nearly double the ingredients, and a lot more ice, but I tend to like smaller servings and more liquid smoothies, so I made some modifications.

Nutrition Data

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  "serving": "1 serving"
}
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  "nutritionEntries": []
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  "name": "Iced Banapple Turmeric Smoothie",
  "lastEditedTime": "2024-10-15T14:16:53.431Z",
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  "ingredients": [
    "50 grams of ripe banana (about half a banana)\n",
    "Β½ an apple, cored and roughly chopped\n",
    "Β½ teaspoon turmeric powder\n",
    "Β½ cup soy milk\n",
    "ΒΌ teaspoon vanilla\n",
    "80 grams ice (about 5 medium-sized cubes)\n"
  ],
  "method": "*   Put everything in a blender, and blend it up!\n*   Serve in a nice glass, with a straw\n",
  "notes": "*   Makes enough to fill one of my smaller Bodum double-wall glass cups. Which I think is about 375 mL, but not sure.\n*   Original recipe called for nearly double the ingredients, and a lot more ice, but I tend to like smaller servings and more liquid smoothies, so I made some modifications.\n",
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