A quick and delicious turmeric-forward smoothie.
50 grams of ripe banana (about half a banana)
Β½ an apple, cored and roughly chopped
Β½ teaspoon turmeric powder
Β½ cup soy milk
ΒΌ teaspoon vanilla
80 grams ice (about 5 medium-sized cubes)
{
"serving": "1 serving"
}
{
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{
"id": "iced-banapple-turmeric-smoothie",
"emoji": "πΉ",
"status": "βοΈ Tried Once",
"name": "Iced Banapple Turmeric Smoothie",
"dataFilePath": "./data/eats/iced-banapple-turmeric-smoothie.json",
"slug": "iced-banapple-turmeric-smoothie",
"summary": "A quick and delicious turmeric-forward smoothie.",
"source": "",
"sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/iced-banapple-turmeric-smoothie.md",
"ingredients": [
"50 grams of ripe banana (about half a banana)\n",
"Β½ an apple, cored and roughly chopped\n",
"Β½ teaspoon turmeric powder\n",
"Β½ cup soy milk\n",
"ΒΌ teaspoon vanilla\n",
"80 grams ice (about 5 medium-sized cubes)\n"
],
"method": "* Put everything in a blender, and blend it up!\n* Serve in a nice glass, with a straw\n",
"notes": "* Makes enough to fill one of my smaller Bodum double-wall glass cups. Which I think is about 375 mL, but not sure.\n* Original recipe called for nearly double the ingredients, and a lot more ice, but I tend to like smaller servings and more liquid smoothies, so I made some modifications.\n",
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"value": 1,
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