2 slices bread
2 eggs
3 grams green onion
1 tsp butter, plus more for bread
1 tsp olive oil
1/2 avocado (~ 35 grams avocado)
1/2 tsp lemon juice
10 grams cheddar cheese
{
"serving": "1 serving"
}
{
"nutritionEntries": []
}
{
"id": "egg-avocado-breakfast-sando",
"emoji": "π₯ͺ",
"status": "πͺ Try Now",
"name": "Egg Avocado Breakfast Sandwich",
"dataFilePath": "./data/eats/egg-avocado-breakfast-sando.json",
"slug": "egg-avocado-breakfast-sando",
"summary": "",
"source": "",
"sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/egg-avocado-breakfast-sando.md",
"ingredients": [
"2 slices bread\n",
"2 eggs\n",
"3 grams green onion\n",
"1 tsp butter, plus more for bread\n",
"1 tsp olive oil\n",
"1/2 avocado (~ 35 grams avocado)\n",
"1/2 tsp lemon juice\n",
"10 grams cheddar cheese\n"
],
"method": "* If the bread is frozen, remove it from the bag to defrost!\n* Get a lil prep station ready, drop your serving plate there for now.\n* Halve the avocado, mash it with the lemon juice. Set with the prep station.\n* Grate the cheddar cheese. Set with the prep station.\n* Crack the eggs, remove the fiddly bits, and whisk together. Set aside\n* Wash the green onion, then finely mince it, and add to the egg.\n* Toast the bread. I like it just barely browned. Let it sit in the toaster for a minute while you make the eggs. This will give it time to cool so it stays a little crispy even after you butter it.\n* Melt the 1 tsp of butter along with the 1 tsp olive oil in a pan over low heat. Add the egg mixture as soon as the butter is melted, and stir to combine.\n* You should now have, ready to go, an avocado mix, shredded cheddar cheese, and your egg mix, with bread in the toaster. You're ready to scramble some eggs!\n",
"notes": "* For the bread, if you want something gluten-free, I really like [Little Northern Bakery's Sweet Hawaiian Wide Slice Bread](https://www.littlenorthernbakehouse.com/product/sweet-hawaiian-wide-slice/)\n",
"nutritionData": {
"serving": {
"value": 1,
"unit": "serving"
},
"components": {},
"_dev": {
"nutritionEntries": []
}
},
"yieldData": null,
"measurementData": null,
"ingredientTree": {
"ingredients": [],
"eats": [],
"flattenedIngredients": [],
"flattenedEats": []
},
"usedIn": []
}