Banana Smoothie

{
  "serving": "1 serving"
}

{
  "nutritionEntries": []
}

{
  "id": "banana-smoothie",
  "emoji": "🍌",
  "status": "💪 Try Now",
  "name": "Banana Smoothie",
  "lastEditedTime": "2024-10-15T14:16:53.318Z",
  "dataFilePath": "./data/eats/banana-smoothie.json",
  "slug": "banana-smoothie",
  "summary": "",
  "source": "",
  "sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/banana-smoothie.md",
  "ingredients": [
    "**BASICS**\n",
    "Bananas, ice, and milk or water\n",
    "**ADDITIONS**\n",
    "Cocoa\n",
    "Spinach\n",
    "Protein Powder\n",
    "Peanut Butter\n",
    "Oats\n"
  ],
  "method": "*   Blend it up!\n",
  "notes": "*   I really like the \"Pretend Soup\" recipe for banana milkshakes, should dig that up, loved the ingredients-and-method-as-pictures approach\n",
  "nutritionData": {
    "serving": {
      "value": 1,
      "unit": "serving"
    },
    "components": {},
    "_dev": {
      "nutritionEntries": []
    }
  },
  "yieldData": null,
  "measurementData": null,
  "ingredientTree": {
    "ingredients": [],
    "eats": [],
    "flattenedIngredients": [],
    "flattenedEats": []
  },
  "usedIn": []
}