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Banana Bread

Part snack, part treat, part breakfast. Mostly a great way to use up bananas.

Ingredients

WET INGREDIENTS
1.33 cups mashed Banana, about 4 large bananas, mashed
2 tablespoons ground Flax Seed (or, eggs?)
0.33 cup plant-based milk, such as Almond Milk or Soy Milk
0.33 cup Coconut Oil
2 tablespoons pure Maple Syrup
2 teaspoons pure Vanilla Extract
DRY INGREDIENTS
0.33 cup Coconut Sugar
0.5 cup rolled Oats
1 teaspoon Baking Soda
1/2 teaspoon Baking Powder
1/2 teaspoon fine sea Salt [link]
1.5 cups Wheat Flour, all-purpose white
TOPPINGS (OPTIONAL)
Chopped Walnuts for topping (optional)

Method

Mash bananas until smooth, make sure you have the right amount
Melt coconut oil
Combine all wet ingredients.
Add the sugar to the wet ingredients
Add the oats to the wet ingredients.
Sift the baking soda, baking powder, salt, and flour together. Then add them to the wet ingredients.
Spoon into a greased 9 × 5 inch loaf pan, then add your toppings
Bake for 45 to 55 minutes at 350 ˚F.

Notes

Based on: Oh She Glows recipe - https://ohsheglows.com/2016/10/07/vegan-banana-bread/
Bea likes this recipe! She told me on December 9th.

Nutrition Data

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  "serving": "1 serving"
}

{
  "nutritionEntries": []
}

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  "sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/banana-bread.md",
  "ingredients": [
    "**WET INGREDIENTS**\n",
    "1.33 cups mashed `Banana`, about 4 large bananas, mashed\n",
    "2 tablespoons ground `Flax Seed` (or, eggs?)\n",
    "0.33 cup plant-based milk, such as `Almond Milk` or `Soy Milk`\n",
    "0.33 cup `Coconut Oil`\n",
    "2 tablespoons pure `Maple Syrup`\n",
    "2 teaspoons pure `Vanilla Extract`\n",
    "**DRY INGREDIENTS**\n",
    "0.33 cup `Coconut Sugar`\n",
    "0.5 cup rolled `Oats`\n",
    "1 teaspoon `Baking Soda`\n",
    "1/2 teaspoon `Baking Powder`\n",
    "1/2 teaspoon fine sea [Salt \\[link\\]](/plants/07edee01-7898-42bf-897e-8eef046d7edd)\n",
    "1.5 cups `Wheat Flour`, all-purpose white\n",
    "**TOPPINGS (OPTIONAL)**\n",
    "Chopped `Walnuts` for topping (optional)\n"
  ],
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  "notes": "*   Based on: Oh She Glows recipe - <https://ohsheglows.com/2016/10/07/vegan-banana-bread/>\n*   Bea likes this recipe! She told me on December 9th.\n",
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