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Baba Ganoush

A satisfying dip chock full of umami flavor and eggplant goodness.

Ingredients

  • 1 eggplant

  • 1 clove garlic

  • 2-3 Tbsp lemon juice

  • 2 Tbsp tahini

  • 2 Tbsp fresh cilantro, parsley, or basil

  • sea salt

  • olive oil

Method

  • Prep the oven
  • Preheat oven to high broil, around 500˚F
  • Position a rack at the top of the oven
  • Prep the eggplant
  • Slice your eggplant into 1/4 inch rounds
  • Sprinkle with sea salt and place in a colander in the sink to drain excess liquid
  • After 10 minutes, rinse slightly and then pat dry between two towels
  • Arrange on a baking sheet
  • Drizzle with olive oil and a pinch of sea salt
  • Roast the eggplant
  • Roast for 5 to 10 minutes, turning once or twice, until the eggplant is softened and golden brown
  • Remove the rounds from the pan
  • Stack and wrap the rounds in foil to lock in moisture
  • Wait about 5 minutes
  • Process the eggplant
  • The eggplant meat should be soft and tender and the skin should come off easy
  • Peel away most of the skin of the eggplant, and discard
  • Add the eggplant meat to a food processor, or blend it up with an immersion blender
  • Mix your ingredients
  • Add lemon juice, garlic, tahini, a pinch of salt
  • Mix until creamy
  • Add herbs
  • Pulse to incorporate
  • Taste and adjust seasonings as needed
  • Serve
  • Serve an enjoy!
  • Should keep in the fridge for quite a few days

Notes

Nutrition Data

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  "serving": "1 serving"
}
{
  "nutritionEntries": []
}
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  "status": "πŸ€”Try Soon",
  "name": "Baba Ganoush",
  "lastEditedTime": "2024-10-15T14:16:53.310Z",
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  "summary": "A satisfying dip chock full of umami flavor and eggplant goodness.",
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  "sourceUrl": "obsidian:///Users/zachshilton/code/eats-plants/source-files/eats/baba-ganoush.md",
  "ingredients": [
    "1 eggplant\n",
    "1 clove garlic\n",
    "2-3 Tbsp lemon juice\n",
    "2 Tbsp tahini\n",
    "2 Tbsp fresh cilantro, parsley, or basil\n",
    "sea salt\n",
    "olive oil\n"
  ],
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  "notes": "*   *No notes listed*\n*   Based on: <https://minimalistbaker.com/simple-baba-ganoush/>\n",
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