80 grams almond-butter
80 grams peanut-butter
45 grams maple-syrup (about 3 tbsp)
50 grams oats (about 1/2 cup)
30 grams flax-seed-ground (about 1/4 cup)
30 grams hemp hearts
20 grams chocolate (mini vegan dark chocolate chips are great! or cut up a very dark bar)
15 mL soy milk
1/4 teaspoon vanilla-extract
1/4 teaspoon cinnamon
1/8 teaspoon salt
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"ingredients": [
"80 grams [almond-butter](/ingredients/almond-butter)\n",
"80 grams [peanut-butter](/ingredients/peanut-butter)\n",
"45 grams [maple-syrup](/ingredients/maple-syrup) (about 3 tbsp)\n",
"50 grams [oats](/ingredients/oats) (about 1/2 cup)\n",
"30 grams [flax-seed-ground](/ingredients/flax-seed-ground) (about 1/4 cup)\n",
"30 grams hemp hearts\n",
"20 grams chocolate (mini vegan dark chocolate chips are great! or cut up a very dark bar)\n",
"15 mL soy milk\n",
"1/4 teaspoon [vanilla-extract](/ingredients/vanilla-extract)\n",
"1/4 teaspoon [cinnamon](/ingredients/cinnamon)\n",
"1/8 teaspoon [salt](/ingredients/salt)\n"
],
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